Keeping a Positive Outlook By Prepping For Adverse Global Scenarios During this extremely disturbing period in human history, the more time we spend in nature the better. - And even just spending ten minutes on your break, or before or after work, will make a tremendous difference. People from all across the world are feeling the shattering energy which is heavily upon us, and so the more we link up with our higher spiritual self, the better we will get through these catastrophic years, which could go on until the early 2030s. It is also very important to stay as upbeat as possible (playing music that you love is a great tonic), as it getting lots of exercise (preferably outdoors), and even if you have physical limitations, you can always do gentle movements sitting or standing (depending on any contraindications).   And very importantly, as spirit has been telling some of us mediums, the recommendation is to prep. You can see the list of excellent YouTube videos here . In the...