"If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present." — Lao Tzu To say that we are living in highly unpredictable, seriously dangerous, and stressful times, is an  understatement. A web of darkness and horror seems to have been spun across every molecule of this ruptured earth. - And malevolent entities are taking center stage. - But our spirit is invincible, and as we move towards unprecedented catastrophic times, and face herculean challenges, and changes to our planet, we can psychically prep as much as we can.  (See the extensive prepping list I have made here ).  Moreover, we can also (to some degree), prep mentally amd emotionally. And  instead of threating about what the future may hold, we can work on our mindfulness, so that we are grounded and present in the now.  - In addition, we can also sit peacefully for five or ten minutes each day so that we can mov...